Now on iOS
Your Health
Operating System
Nutrition, training, mind, and sleep — unified in the world's first health calendar. One intelligent system that brings it all together.
Nutrition, training, mind, and sleep — unified in the world's first health calendar. One intelligent system that brings it all together.
AI generates a full weekly meal plan personalized to your dietary preferences, calorie targets, and macro goals. 700+ recipes across 7 dietary types — swap any meal, save favorites to your library, and get smart snack scheduling throughout the day.
Snap a photo of any meal and our AI instantly identifies the food and estimates macros. Or scan a barcode, photograph a nutrition label, or enter manually. Four ways to log — all feeding into your personalized daily targets.
Five ambient noise types — white, pink, brown, rain, and ocean — plus a meditation gong timer. The system recommends sounds based on your HealthKit sleep data and correlates your sound choices with actual sleep quality over time.
Apple Health and Apple Watch data flows into your dashboard — weight, calories, steps, heart rate, sleep, recovery, strain, and energy. Live Health Scores update throughout the day, surfacing patterns you'd never catch on your own.
Your plan isn't static. Every Sunday, the system re-evaluates your week — what you completed, what you skipped, how your body responded — and adjusts next week's recommendations. Points, streaks, and milestones keep you motivated as you build lasting habits.
Invite your physician, trainer, nutritionist, or accountability partner into your health team. They get a real-time view of your progress and can send you personalized guidance — all within the app. Your health, supported by the people who know you best.
Goals, body composition, diet, schedule, wake and sleep times. We build your profile.
AI generates a personalized weekly plan across all four health domains.
Follow your calendar. Check off tasks. Snap meals. The app guides every step.
Weekly replanning adjusts based on your adherence. Build streaks, earn points.
Join the beta. One app for nutrition, training, mind, and sleep.